Vital Spots
VITAL SPOTS KUPSO
High Section of the Body Nopun Bumbun
Middle Section Kaunde Babun
Low Section Najun Babun
The Head Mori
The Neck Mok
The Chest Gasum
The Abdomen Bakboo
The Extremities Pal Gwa Dari
Skull Dae sin moon
Temple Gwanja Nori
Bridge of nose Migan
Eyeball Angoo
Mastrid Hoo-i-boo
Mandibula Tok gwanjol
Philtrum Injoong
Jaw Yop tok
Point of the chin Mit tok
Lips Ipsul
Angle of the mandible Wit tok
Upper neck Witmok
Adam's Apple Gyol hoo
Windpipe Soom tong
Clavicle Swe gol
Thenar Umjigoo
Radical artery Maekbak sonmok dongmaek
Back wrist artery Dung sonmok dongmaek
Wrist joint Sonmok gwanjol
Nose Kotdung
Neck Artery Mok Dongmaek
Sternum Hyung gol
Heart Shin jang
Solar Plexus Myong chi
Spleen Bi jang
Liver Gan jang
Epigastrium Sang bokboo
Lower Abdomen Ha bokboo
Public region Chiboo
Groin Sataguni
Scrotrum Nang shim
Instep Baldung
Occiput Hoodoo
Cervix Gyong boo
Upper back Gyon gap
Small of the back Gyong chu
Kidney Kongpal
Fossa Ogum
Achilles tendon Dwichuk himjool
Ankle joint Balmok gwanjol
Elbow joint Palgup gwanjol
Armpit Gyodurang
Floating ribs Nuk gol
Knee joint Murupgwanjol
Inner thigh Anjok hobok dari
Tibia Kyong gol
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Martial arts reading – talk to Spirit Taekwondo Academies
Martial arts reading – get expert advice today.
Are you looking for martial arts reading? Spirit Taekwondo Academies are dedicated to helping you get the very most from your chosen martial art. Reading can be an important part of conquering the martial art you have chosen.
Martial arts reading – before you begin
Do you know why you want to take up martial arts? At Spirit Taekwondo Academies, the experts believe that there are some very straightforward reasons why people choose to take up martial arts. Reading the thoughts of these experienced practitioners and trainers could help you to make up your mind about which area you want to study:
• For fitness – for many people, fitness is the main reason for taking up martial arts. Reading what some people say about these sports, it’s easy to see why. Martial arts training is physically tough and is a great way to get fit. Many people train several times a week, and martial arts offer a whole-body workout.
• For the mind – martial arts may be very physical but they all usually have a spiritual side too. Martial arts reading materials show that many forms of martial arts are closely connected with the culture and beliefs of those people who developed, practised and trained in these arts, and the spiritual element draws many new people to the discipline.
• For self-defence – of course, self-defence is an important reason for considering martial arts. Reading books and watching films can show the extreme side of martial arts, but the truth is that you will learn how to defend yourself if you have to. For many people, this is the most important reason to take up martial arts.
Martial arts reading and training
If you’re looking for a great way to start martial arts training, why not get in touch with the Spirit Taekwondo Academies. You’ll be welcome to try a free taster lesson and find out more about how the Academies work. To visit the website now, just click on martial arts reading.
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