Hand Techniques

HAND TECHNIQUE SON GISOOL

Vertical Punch Sewo Jirugi
Side Punch Yop Jirugi
Side Front Punch Yobap Jirugi
Upward Punch Ollyo Jirugi
Upset Punch Dwijibo Jirugi
U-shape Punch Digutj Jirugi
Crescent Punch Bandal Jirugi
Downward Punch Naeryo Jirugi
Turning Punch Dollyo Jirugi
Angle Punch Giokja Jirugi
Knuckle Fist Punch Songarak Joomuk Jirugi
Twin Fore-knuckle Fist Sang Han Songarak Joomuk
Middle Knuckle Fist Kaunde Joongji Joomuk Jirugi
Twin Middle Knuckle Fist Sang Kaunde Joongji Joomuk Jirugi
Thumb Knuckle Fist Umji Songarak Joomuk
Horizontal Punch Soopyong Jirugi
Long Fist Punch Ghin Joomuk Jirugi
Open Fist Punch Pyon Joomuk Jirugi
Double Fist Punch Doo Joomuk Jirugi
Horizontal Thrust Soopyong Tulgi
Twin Elbow Sang Palkup
Single Elbow Wae Palkup
Back Elbow Dwit Palkup
Twin Side Back Elbow Sang Yop Dwit Palkup
Cross Cut Ghutgi
Inward Cross Cut Anuro Ghutgi
Outward Cross Cut Bakuro Ghutgi
Side Cross Cut Yop Ghutgi
Upper Elbow Strike Wi Palkup Taerigi
Upper Back Elbow Strike Widwi Palkup Taerigi
Front Elbow Strike Ap Palkup Taerigi
High Elbow Strike Nopun Palkup Taerigi
Inward Knife-Hand Strike Anuro Sonkal Taerigi
Twin Knife-hand Strike Sang Sonkal Taerigi
Reverse Knife-hand Strike Sonkal Dung Taerigi
Twin Reverse Knife-hand Strike Sang Sonkal Dung Taerigi
Under Fist Strike Mit Joomuk Taerigi
Bear Hand Strike Gomson Taerigi
Finger Pincers Strike Jipge Son Taerigi
Downward Strike Naeryo Taerigi
Side Downward Strike Yop Naeryo Taerigi
Side Downward Knife-Hand Strike Yop Naeryo Sonkal Taerigi
Side Downward Side Fist Strike Yop Naeryo Yop Joomuk Taerigi
Side Downward Back Hand Strike Yop Naeryo Sondung Taerigi
Front Downward Strike Ap Naeryo Taerigi
Outward Knife-hand strike Bakuro Sonkal Taerigi
Outward Side-fist Strike Bakuro Yop Joomuk Taerigi
Knife Hand Side Strike Sonkal Yop Taerigi
Side Fist Strike Yop Joomuk Taerigi
Back Fist Strike Dung Joomuk Taerigi
Twin Back Fist Sang Dung Joomuk Taerigi
Back Hand Strike Sondung Taerigi
Twin Back Hand Sang Sondung Taerigi
Back Fist Wedging Strike Dung Joomuk Hechyo Taerigi
Knife-Hand Horizontal Strike Sonkal Soopyong Taerigi
Twin Back Fist Horizontal Strike Sang Dung Joomuk Soopyong Taerigi
Twin Side Fist Horizontal Strike Sang Yop Joomuk Soopyong Taerigi
Twin Back Hand Horizontal Strike Sang Sondung Taerigi
Back Fist Side Front Strike Dung Joomuk Yobap Taerigi
Back Hand Side Front Strike Sondung Yobap Taerigi
Reverse Knife-hand Side Front Strike Sonkal Dung Yobap Taerigi
Front Back-fist Strike Ap Dung Joomuk Taerigi
Front Knife-hand Strike Ap Sonkal Taerigi
Front Reverse Knife-hand Strike Ap Sonkal Dung Taerigi
Crescent Strike Bandal Taerigi
Arc Hand Crescent Strike Bandal Son Taerigi
Finger Pincers Crescent Strike Jipge Son Bandal Taerigi
Backside Strike Yopdwi Taerigi
Side Front Strike Yobap Taerigi
Reverse Knife-hand Side Front Strike Sonkal Dung Yobap Taerigi

THRUSTING TECHNIQUE TULGI
 
Fingertip Sonkut Tulgi
Double Fingertip Doo Sonkut Tulgi
Flat Fingertip Opun Sonkut Tulgi
Upset Fingertip Dwijibo Sonkut Tulgi
Straight Fingertip Sun Sonkut Tulgi
Angle Fingertip Homi Sonkut Tulgi
Downward Thrust Naeryo Tulgi
Straight Elbow Sun Palkup Tulgi
Side Thrust Yop Tulgi
Double Fingertip Doo Sonkut Tulgi
Side-front Thrust Yobap Tulgi
Side Elbow Yop Palkup
Single Side Elbow Wae Yop Palkup
Twin Side Elbow Sang Yop Palkup

FLYING HAND TECHNIQUE TWIMYO SON GISOOL

Flying Punch Twimyo Jirugi
Flying Vertical Punch Twimyo Sewo Jirugi
Flying Upset Punch Twimyo Dwijibo Jirugi
Flying Front Punch Twimyo Ap Jirugi
Flying Side Strike Twimyo Yop Taerigi
Flying Side Front Strike Twimyo Yobap Taerigi
Flying Back Fist Side Strike Twimyo Dung Joomuk Yop Taerigi
Flying Back Hand Side Strike Twimyo Sondung Yop Taerigi
Flying Knife-hand Side Strike Twimyo Sonkal Yop Taerigi
Flying Side-fist Side Strike Twimyo Yop Joomuk Yop Taerigi
Flying Front Strike Twimyo Ap Taerigi
Flying Reverse Knife-hand Front Strike Twimyo Sonkal Dung Ap Taerigi
Flying Back-fist Front Strike Twimyo Dung Joomuk Ap Taerigi
Flying Mid-air Strike Twio Dolmyo Taerigi
Flying Spinning 180 Degree 180 Twio Dolmyo Taerigi
Flying Spinning 360 Degree 360 Twio Dolmyo Taerigi
Flying Flat Fingertip Cross-cut Twimyo Opun Sonkut Ghutgi
Flying Flat Fingertip Inward Cross-cut Twimyo Opun Sonkut Anuro Ghutgi
Flying Flat Fingertip Outward Cross-cut Twimyo Opun Sonkut Bakuro Ghutgi
Flying Double Attack Twimyo I - Jung Gong Gyok
Flying Double Punch Twimyo I - Jung Jirigi
Flying Vertical Double Side Punch Twimyo Soojik I - Jung Yop Jirugi
Flying Middle Knuckle Fist Twimyo Kaunde Joongi Joomuk Jirugi

Martial arts reading – talk to Spirit Taekwondo Academies

Martial arts reading – get expert advice today.

Are you looking for martial arts reading? Spirit Taekwondo Academies are dedicated to helping you get the very most from your chosen martial art. Reading can be an important part of conquering the martial art you have chosen.

Martial arts reading – before you begin

Do you know why you want to take up martial arts? At Spirit Taekwondo Academies, the experts believe that there are some very straightforward reasons why people choose to take up martial arts. Reading the thoughts of these experienced practitioners and trainers could help you to make up your mind about which area you want to study:

• For fitness – for many people, fitness is the main reason for taking up martial arts. Reading what some people say about these sports, it’s easy to see why. Martial arts training is physically tough and is a great way to get fit. Many people train several times a week, and martial arts offer a whole-body workout.

• For the mind – martial arts may be very physical but they all usually have a spiritual side too. Martial arts reading materials show that many forms of martial arts are closely connected with the culture and beliefs of those people who developed, practised and trained in these arts, and the spiritual element draws many new people to the discipline.

• For self-defence – of course, self-defence is an important reason for considering martial arts. Reading books and watching films can show the extreme side of martial arts, but the truth is that you will learn how to defend yourself if you have to. For many people, this is the most important reason to take up martial arts.

Martial arts reading and training

If you’re looking for a great way to start martial arts training, why not get in touch with the Spirit Taekwondo Academies. You’ll be welcome to try a free taster lesson and find out more about how the Academies work. To visit the website now, just click on martial arts reading.

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